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Lisa Hubbard - Accelerated Pilates With Resistance Band
Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body.
The bonus 10-minute ab session provides extra focused work to help achieve a firm, flat midsection. These two programs are specifically designed to deliver accelerated results. Together they will stretch, strengthen and sculpt the whole body while improving balance, posture and flexibility.
Video; x264 [email protected]; 720*480 (16:9); 1500 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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Files in this torrent
|10 Minute Bonus Ab Workout.mp4||119.6 MB|
|Accelerated Pilates Workout.mp4||356 MB|
|Downloaded From 1337X.to.txt||96 B|
|Downloaded From Demonoid.is.txt||58 B|
|Downloaded From TorrentGalaxy.to.txt||583 B|
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